Welcome to your journey of healing and growth! I am delighted that you have landed here!

If you find yourself on this site, your life has probably become really hard, overwhelming, or messy. Denying, avoiding, pushing down or running past your pain isn’t working any more. Everybody needs a space to take off the mask, to be your full self, to not feel like you have to perform…you are ready to do something different.

I have a deep and abiding faith in what becomes possible when people connect with their inherent resources through the healing process. When people realize they are not broken, that healing is possible, AND many of the adaptive strategies they have used to survive can also be resources for change, a window to transformation cracks open.

I see healing as a journey that passes from one stage to another rather than a trip that has a specific end. The therapeutic relationship will be one of the most important elements of the healing process. The therapeutic journey is designed to develop discernment to see a clear and sober view of your life, and learn how to feel safe in your body. If you are ready to begin that journey, I encourage you to schedule a 15-minute no-cost consultation with me.

I look forward to exploring how we can travel together on your healing journey.